Gently Letting Go
Have you ever been told to 'let it go'? Sometimes it is easier said than done. We all aim for a joyful and satisfying life, free of...
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Kinesiology
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Michelle Cowles
- Oct 21, 2018
- 4 min
Why your Chakras Matter
Chakras are not a metaphor, not complicated nor obscure. We can feel our energy field when we rub our hands together and then bring them...
61 views0 comments
Michelle Cowles
- Oct 7, 2018
- 5 min
Strengthen your Auric Layers
Every vibrating unit of life, whether a cell, a plant or even a person exist within a bubble of energetic light, or aura, which...
1,410 views0 comments
Michelle Cowles
- Aug 27, 2018
- 2 min
Take Control of your Sleep
This morning’s news programs are echoing the Sydney Morning Herald as it reports the increase in accidental drug overdoses, many from the...
17 views0 comments
Michelle Cowles
- Aug 23, 2018
- 3 min
Fill your (Energetic)
Cup
When we are fully energised, nurture ourselves and look after our well-being, we fill our energetic cup. It is only then that we are well...
28 views0 comments
Michelle Cowles
- Jun 19, 2018
- 3 min
Grounding – What is it and why it Matters
When we are grounded we feel life flows effortlessly. We are efficient, even-tempered and easily draw on our skills and talents....
167 views0 comments
Michelle Cowles
- Jun 11, 2018
- 4 min
A Perfect Life...
I saw a post today emblazoned in the corner with the page logo “happy you, happy family”. Exactly. How many of us put ourselves last? ...
5 views0 comments
Michelle Cowles
- May 14, 2018
- 2 min
Rock Bottom - the Road back from Fatigue
What is your ideal weekend? A weekend in the sun? Reading a book or watching a movie uninterrupted? A fun night out? For years mine was...
23 views0 comments
Michelle Cowles
- Mar 22, 2018
- 2 min
Superwoman vs Fighting Fatigue
I recently had a discussion about the notion of being superwoman. You know, the woman who has everything under control – a clean house,...
48 views0 comments