Fear, Ego and the Light Within
We are not our fears. Without judgment, the acid test for our personal growth is the level of fear we experience.
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Kinesiology
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Michelle Cowles
- Oct 30, 2018
- 3 min
Gently Letting Go
Have you ever been told to 'let it go'? Sometimes it is easier said than done. We all aim for a joyful and satisfying life, free of...
52 views0 comments
Michelle Cowles
- Sep 21, 2018
- 1 min
Quick fix for Neck Tension & Tightness
Gently turn your head from side to side. · Notice what is in your vision (how far can you see when you turn your head). · Notice tension,...
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Michelle Cowles
- Aug 27, 2018
- 2 min
Take Control of your Sleep
This morning’s news programs are echoing the Sydney Morning Herald as it reports the increase in accidental drug overdoses, many from the...
17 views0 comments
Michelle Cowles
- May 3, 2018
- 2 min
Chronic Pain and Kinesiology
How can our body get our attention? Are you 1 of 5 women or 1 of 6 Australian men who are impacted by chronic pain? While there are many...
53 views0 comments
Michelle Cowles
- Apr 20, 2018
- 3 min
Painkillers - what are we disguising?
Pain and Symptom mapping Pain is the body’s way of alerting us to an imbalance or lack of ease (dis-ease). Eastern medicine holds that...
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Michelle Cowles
- Apr 2, 2018
- 3 min
Depression, Anxiety, Anger and Skin Disorders - The Mind-Body Link
Illness as a communication tool Illness is the body’s ultimate communication tool as nothing throws us into crisis as effectively as...
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Michelle Cowles
- Mar 23, 2018
- 2 min
Painkillers – are we killing the Messenger?
Feeling Stressed? Do you regularly suffer from muscle aches, tension or other physical pain? Pain as a symptom The human body uses these...
36 views0 comments