Every vibrating unit of life, whether a cell, a plant or even a person exist within a bubble of energetic light, or aura, which completely surrounds our physical form. These layers communicate information. In humans, this occurs from the surrounding environment, through the 7 chakras and to the body itself. This exchange funnels intelligence, energy and awareness throughout the body. When balanced, we have emotional well-being and homeostasis. However, when these channels are

So you have great goals. Get fit, be more productive, succeed at work, or whatever they may be. The first week is strong – you’re committed. The second week, not quite as keen but still getting out and doing your thing. The third week enthusiasm has waned and by the fourth week you seem to have returned to where you started. This is a pattern repeated all around us. The timeline might not be exact – some will never answer the first alarm set to launch them from a comfortable

Motivation pages are full of strong, inspiring words to shift us from the known to the unknown; off the couch and into a new, more rewarding life. Yet insecurity, self-doubt, lethargy, apathy, excuses and 100s of good reasons not to rock the boat of our known existence keep us from action. The truth is, for the majority of the population, we will only take action when the emotional, mental or physical pain becomes so bad that we feel we have no other choice. We wait. We wait