So you have great goals. Get fit, be more productive, succeed at work, or whatever they may be. The first week is strong – you’re committed. The second week, not quite as keen but still getting out and doing your thing. The third week enthusiasm has waned and by the fourth week you seem to have returned to where you started. This is a pattern repeated all around us. The timeline might not be exact – some will never answer the first alarm set to launch them from a comfortable

Are you aligned with your purpose? When we are aligned with what is truly right for us – our integrity, values, gifts and talents – life flows. But when we are headed in the wrong direction- look out for the speed bumps! I like to think of it as the universe giving us a gentle (or not so gentle nudge) to redirect us to our true course. Speed bumps ahead - slow down and take notice Life continues to give us opportunities to redirect our journey when we are travelling down the